7-day free trial · No credit card required

Stop guessing what to eat.
Start seeing results in 7 days.

Know exactly what to eat every day. Your calories, macros, and 5 real meals built for your body, updated every week.

7-day free trial·Cancel anytime·No hidden fees
Grilled salmonGrain bowlFresh salad
< 3 min
to get your first plan
7 days
free trial
Weekly
adaptive plan updates
< $1
per day on Starter

Your plan after 3 minutes

This is what you get on day one.

Real meals. Exact numbers. A plan built around your body, not a template built for everyone.

How it works

From signup to your first meal in 3 minutes.

Answer a few questions about your body and goal. Your personalized plan is ready before you finish your coffee.

Create your account

Live

Fast signup. Under a minute. No clutter.

Pick a plan

Starter, Pro, or Elite. First 7 days free on all plans.

Tell us about your body

Goal, weight, activity, food preferences. 3 minutes.

Your plan is ready

Exact meals, macros, and targets. Personalized for you.

avoico.app
Live preview

Register preview

Start your free Avoico account

Simple signup. No clutter. Just enough friction to feel real.

Email address
Password
Confirm password
First 7 days free · Then from $29/mo · Cancel anytime.
On track to hit your weekly target Plan adapts every 7 days 5 meals · no logging required

If you've tried diets before, this will sound familiar:

You haven't failed your diet.

Your diet failed you.

You follow the same plan as everyone else.

Your body isn't everyone else's. Generic plans produce generic results, or none at all.

You plateau after 3 weeks. The plan never adjusts.

Static diets fail moving bodies. When your weight changes, your targets should too.

Nutritionists charge $150 for a static PDF.

Avoico is a living plan that evolves with your scale weight, for a fraction of the cost.

Logging every calorie destroys the habit.

One bad day of tracking and the streak is gone. There has to be a better way.

These aren't personal failures. They're system failures. Avoico fixes the system.

Fix my diet

What you actually get

Built for your body. Updated for your progress.

3 minutes to set up. Results that compound every week.

01

Your exact numbers.

Daily calories and macros calculated for your weight, height, goal, and activity level. Not a range. A precise target.

02

5 real meals, not a template.

Practical food for your goal, your restrictions, and your city. No complicated recipes. No ingredients you can't find.

03

A plan that never plateaus.

Log your weight weekly. Calories and meals update automatically. The plan keeps working as long as you do.

Zero friction

Stop counting. Start eating.

No barcodes. No manual entry. Just follow the plan, mark it as done, and get on with your day.

How it stacks up

Cheaper than a meal. Better than a nutritionist.

Feature
Avoico
Generic apps
Nutritionist
Adaptivity
Every 7 days
Never
Once a month
Updates when you plateau?
Weekly
Never
Only if you pay again
Effort
Zero logging
High, manual
High, planning
Cost
< $1/day
Free (but fails)
$150+/session
Personalized
Your body only
Everyone's plan
Static snapshot

How it works

From signup to your first meal in 3 minutes.

01

Tell us about your body

Weight, height, goal, activity level, restrictions. Takes under 2 minutes.

02

Get a plan built for you

Real meals with exact calories, macros, and ingredients — not a generic template.

03

Check in weekly, plan adapts

Log your weight once a week. Avoico recalculates your targets and updates your meals.

Pricing

Fix your diet for < $1/day.

First 7 days free on all plans.

Launch offer ends in 27d 23h 38m
Limited Time Offer!

Starter

$29$19/mo

< $1/day

Start clean and stay consistent.

Best for: first-time clients who want clarity without overwhelm.

  • 3 personalized meals per day
  • Same daily structure for easier adherence
  • Exact macro targets
  • Smart shopping list
  • One-tap meal swaps and dislike handling
  • Meal and water reminders
  • Weekly progress snapshot
  • Weekly plan updates
  • Food photo scanner
Start my plan
Most popular
Limited Time Offer!

Pro

$59$39/mo

< $2/day

More variety, faster momentum.

Best for: clients who want better adherence, variety, and stronger tracking.

  • Everything in Starter
  • Up to 5 meals per day
  • Weekly meal rotation and more variety
  • Nearby grocery and shopping map tools
  • Advanced analytics
  • PDF export and shareable weekly summary
  • Priority support
  • Richer progress history and accountability
Start my plan
Limited Time Offer!

Elite

$99$69/mo

~$3/day

Maximum personalization.

Best for: clients who want the deepest personalization and premium support.

  • Everything in Pro
  • Personalized supplement stack
  • Adaptive calorie targets
  • Body measurements tracking
  • Progress achievements and deeper insight
  • Fastest support lane
  • Early access to features
Start my plan
Card required to activate trial·Cancel anytime in one click·No hidden fees

Questions? hello@avoico.app

Common questions

You've tried guessing.
Now try a system that works.

2,400 people already know exactly what to eat today. Your plan takes 3 minutes.

Generate my plan
7-day free trial·Cancel anytime·No hidden fees